📖 Book Title:
The Transformed Mind
Author: Dalai Lama
Language: English
Condition: Pre-loved, Gently Used
Genre: Spirituality / Philosophy / Self-Improvement
📝 Book Description:
"The Transformed Mind" by Dalai Lama offers profound insights into the nature of the human mind and provides a pathway toward mental clarity, peace, and emotional well-being. In this work, His Holiness the Dalai Lama combines ancient Buddhist teachings with modern psychology to show readers how they can cultivate a mind free from stress, anxiety, and negativity. By transforming the mind, we can lead more compassionate, meaningful lives, and develop a greater understanding of our inner selves.
The book encourages mindfulness, meditation, and self-awareness practices that help develop emotional resilience, compassion, and wisdom. His Holiness presents these teachings in an accessible way, making them relevant to anyone interested in personal transformation, whether for spiritual or practical purposes.
📌 Key Highlights:
Emphasis on mindfulness and meditation for transforming negative thought patterns
Practical advice on emotional well-being, compassion, and wisdom
Combines Buddhist philosophy with modern psychological insights
A guide to achieving a clear, calm, and focused mind
Written by the Dalai Lama, one of the most influential spiritual leaders of our time
📚 Category:
Category: Spirituality
Sub-category: Philosophy / Self-Improvement / Mindfulness
🎯 Recommended For:
✔ Those seeking to develop a peaceful and clear mind
✔ Readers interested in Buddhist philosophy and teachings
✔ People looking for practical techniques to manage stress and anxiety
✔ Fans of the Dalai Lama and his teachings
✔ Anyone interested in self-improvement and emotional well-being
📦 Additional Details:
Edition: May vary
Cover Design: May differ due to different editions and print years
Condition: Pre-loved; gently used and quality-checked
Delivery: Available PAN India
Payment Modes: UPI / Net Banking / Cards / Wallets
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