Get Some Headspace: 10 Minutes Can Make All the Difference
✍️ By Andy Puddicombe
📘 Pre-Loved Paperback
📖 About the Book:
Written by former Buddhist monk and co-founder of the Headspace app, Andy Puddicombe, this book introduces simple, practical mindfulness techniques to bring clarity, calm, and focus into your daily life. With just ten minutes a day, you can reduce stress, improve mental well-being, and start living with greater awareness.
🏷 Category: Self-Help / Mindfulness / Meditation / Wellness
📄 Total Pages: ~210
🧾 Condition: Very Good (Clean pages, intact spine, minimal shelf wear)
📦 Format: Paperback 
🔖 Perfect for: Anyone seeking stress relief, beginners in meditation, and busy people looking to find balance.
✨ Why This Edition is Special:
Breaks down meditation into simple, achievable steps.
Offers real-life examples to apply mindfulness anywhere.
Written in an approachable, conversational style.
💡 Why Buy from Us?
When you buy from Read to Lead Change:
You fund books 📖 and learning tools for underserved communities 🤝
You support sustainable reading 🌱 through preloved book circulation ♻️
You help promote mental wellness while reducing waste 🌍
📚 Just ten minutes a day can change your mind — and your life.
🚚 All India Delivery 📦 | 🌱 Sustainable Choice ♻️ | ❤️ Support a Cause 🤝